Programs

   Transform Your Health from the Inside Out 

At Pursuit 2 Health, the programs go beyond workouts and meal plans — we look at the full picture and integrate fitness, nutrition, and lab work analysis. All options comes with access to a coaching app, where we will track progress and communicate (packages with direct messaging).

Labs will be available in my labshop to purchase, paid separately to the company. All lab results come with physician oversight but always consult with your primary Doctor. The goal is to give you useful information about general health and not diagnose or treat conditions.

Payment plans available on all coaching packages. HSA/FSA and split payments for labs are available options to use during check out! Visit my labshop for current lab work prices. 

3 Months Coaching - $650
6 Months Coaching - $850

  • personalized nutrition plan with adjustments

  • personalized workout plans

  • 2x a month check in

  • direct messaging support

  • personalized nutrition plan with adjustments

  • personalized workout plans with adjustments

  • weekly check ins + live coaching call

  • direct messaging support

Work With Me
Nutrition + Fitness Coaching

These programs are best for individuals looking to get on a structured path with accountability and consistency. These are not quick fixes but meant to be sustainable. Labs are not included.

3 Months Functional Nutrition Coaching
$1200 + lab fees

This program combines nutrition, fitness and lab work to optimize your metabolism, hormones, and recovery — so you can feel more in control and be in tuned internally.

  • Comprehensive Client Onboarding

    • detailed intake form

    • consultation

    • personalized action plan based on findings

  • Personalized Nutrition & Lifestyle Protocols

    • custom macros and suggested foods

    • food sensitivity and elimination protocols

    • supplement recommendations

  • Functional Lab Analysis

    • Optional Lab testing of choice(s)

      • DUTCH hormone

      • GI-MAP for gut health

      • Comprehensive panels

      • Cortisol Awakening Response Profile

  • Weekly Check Ins

  • Resource and Accountability Tools

  • Priority First Direct Messaging Support

  • Extended Support or Re-Testing (optional add)

Functional Nutrition Lab Consultation
$450 + lab fees

This package is for health-conscious clients looking for lab data to guide their health journey and comfortable with self-guided implementation, with no coaching or check in calls. Approximately 4 weeks.

  • Initial Consult & Intake

    • general health assessment

    • lab recommendations

    • personalized plan based on findings

  • Lab Testing Option(s)

    • DUTCH Test: Hormone levels, cortisol patterns, and adrenal health.

    • GI-MAP: Gut health markers, pathogens, and digestion issues.

    • Blood Chemistry Panels: Blood sugar, liver function, and micronutrient levels.

    • Cortisol Awakening Response Profile

    • Comprehensive Metabolic Panel (CMP) Kidney and electrolyte balance.

  • Lab Results Consultation (60 min)

    • In-Depth Results Review

    • Tailored Nutrition and Lifestyle Plan

    • Actionable Insights & Follow-Up Resource

  • Extended Support or Re-Testing (optional add)

Pursuit 2 Health Labshop

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